Savory and Sweet. Is there another place where I can watch it? If you don’t want a full crust on top, then a crumb topping like you would make for apple crisp, which is sweet and crunchy, is a great addition to Keto Apple Pie. And it turns out that the texture of the zucchini might be even more suitable than apples for pie. Wait 20-30 minutes before serving and enjoy. Your email address will not be published. Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! Nutmeg, allspice, ginger, – also all great spices that add to the authenticity of the apple pie flavor. It is hard to believe but this low carb keto pie crust will only take five or six minutes of your time before you pop it into the oven. The spices add a lot of flavor so that you think it’s really apple pie!! Make sure the filling is completely chilled before filling up the pie. Add the apples and saute until desired tenderness. So I guess you can “have your pie and eat it too”!!! Apples are high in carbs, even though they are packed with lots of fiber and vitamins. Pie Crust – My keto pie crust is just as buttery and flakey and the traditional kind! No-Bake Keto Peanut Butter Pie. ★☆, COPYRIGHT © 2020 I CAN'T BELIEVE IT'S LOW CARB! Whether you want to make a keto apple pie, a sugar free strawberry rhubarb pie, sugar free pumpkin pie, low carb chicken pot pie or a low carb meat pie, this keto pie crust recipe is for you. And if you still can’t make it work, you’ll have to up the xanthan gum to 1/2 teaspoon. We decided to use zucchini instead of apples because they’re lower … Don’t put the heat too high or you will burn the squash, and you don’t want that. Or you could always make it into (more diet-friendly!) As I said in the cookbook, my (keto) life will never be the same guys! You may be used to using regular flour to make pie crust and almond flour doesn’t handle the same way. This easy keto pie crust made with almond flour is the perfect low-carb pie crust recipe for both sweet and savory pies. Take your pie dish out of the fridge, fill up with chilled 'apple-zucchini' and weave the lattice, crimping the edges to seal. And the xanthan gum plays a big role in keeping your crust together so as a result, it will help with the ability to make your crust flakier. Now I need a nap… LOL! So it’s honestly pretty much fool-proof. Butter -This is a major ingredient when you are baking desserts. Keto Pie Crust Recipe {Almond Flour} Published: Oct 19, 2020 Modified: Oct 23, 2020 By: Cassidy Stauffer Word Count: 2972 words. It’s always helpful, especially when you are new to something to have someone share their experience with you. Using just cups may not be enough to achieve best results, especially in baked goods. We haven’t changed the recipe THAT much! Since it’s Autumn time there are of course other low carb desserts that you will love such as our Low Carb Apple Crisp which is also made from squash instead of apples. Once you are ready for a piece of your delicious Pie, then just stick it the microwave for a minute or two and serve with homemade Low Carb Ice cream or Low Carb Whipped Cream and you are all set! If you are looking for an easy almond flour pie crust recipe, try this one! Home » desserts » (Absolutely Legit!) Then add the xanthan gum and lemon juice. It's low-carb, keto, paleo, sugar-free and gluten-free! Mix all ingredients together in a food processor. You could also thaw it out in your oven at 250 degrees, and when warm, then serve your pie with Keto Whip Cream or Keto Ice Cream. Since then we have mastered a couple of different types of pie using an almond flour recipe for the crust. You can also just cut squares for a rectangular fried apple pie! This crust can be made two way's. Our first step is to make the pie crust. Peel and … For a dessert, that’s really good. This was 2 large chayotes for me. We have a recipe on our web site for each of them. Granulated golden monk fruit – Monk Fruit, in general, is a great sugar substitute for regular granulated sugar. One helpful tip is to buy small squash so that there are fewer seeds and that way they will seem more like apples…. Tweet Save Share Email Yields 12 Servings Quarter (3 Servings) Half (6 Servings) Default (12 Servings) Double (24 Servings) Triple (36 Servings) Prep Time 25 mins Cook Time 1 hr 10 mins Total Time 1 hr 35 mins Cut your freshly made Keto apple pie and watch the surprise on your guests’ faces when you tell them it’s not actually made from apples! We put in apple pie spices and to our surprise, were so impressed with the taste and texture too. Unfortunately, if you are strictly counting your carbs, like me and so many other people, apples have 5 times more carbs than squash has. You’re going to be amazing at how good it tastes, trust us! There are no apples in this healthier dessert, but no one will know it except you and me! I would love to make this for Christmas. Our easy keto apple pie crumble recipe has a savory filling with delicious almond flour crust! Big Fan Here!! Instead of the 15 grams per cup of carbs for apples, in Zucchini and Yellow squash, there are only about 3 grams of carbs in one cup. If you want to make an apple pie for your guests but don’t have time to do it right before the date, making it ahead of time and then freezing it is a great option. I also noted that by increasing the xanthan gum you can get a silky smooth crust, but at the cost of losing quite a bit of flakiness. Cool so that it doesn’t make you pie crust soggy or fall apart. And if you use the keto pie crust there would be 13g net carbs with a single crust and 14g with a double crust … Begin rolling from the center. Stir until well blended. Our Keto Pumpkin Pie is to die for, so don’t miss that either! After all, it’s such a pretty picture when finished. You will also need a hand mixer or food processor and a pie plate. There are no apples in this healthier dessert, but no one will know it except you and me! Sprinkle with a small amount of almond flour so that it doesn’t stick to the paper. By swapping out apple and substituting Jicama this recipe delivers a delicious low carb fried pie that reminds me of a fried mcdonalds apple pie! This easy Low Carb Pie Crust has only 3 ingredients, takes about 5 minutes, and works well for both and for sweet or savory recipes on a keto meal plan. First, mix all ingredients together in a food processor until well blended but do not overmix otherwise your dough will become hard to work with. Crust. 10 Once all pies are made, add a small slit in the top to let air escape while baking. You can make it three days ahead, or even freeze it for a couple months (simply thaw it out in your fridge overnight and roll it out per usual!). The acidity punch! While the filling is cooling it is time to roll out the dough to make your crust. Best of all, it actually tastes mouthwatering! And yup, zucchini impersonating apples isn’t a new thing… but with a few solid tips and tricks you won’t even need the help of an apple extract! Lightly grease a 9-inch pie dish and set aside. Adding lemon juice to your pie filling has a tartness that makes it seem like you are really eating apples and it’s not to be skipped. 10 Once all pies are made, add a small slit in … Do not overmix. Your Pie will be ok in your refrigerator for a few days if you don’t eat it all up by then. Could also be because apple pie was my favorite dessert pre-keto… but this is honestly an exceptional ‘apple’ pie in whatever light you view it. Made with fresh walnuts, it tastes amazing! And if using xylitol, make sure to be careful if you have a pup (or kitty!) The crust is made with luscious almond flour and this keto apple pie will definitely satisfy all your taste buds. In a large bowl, mix together the almond flour, erythritol (if using), and sea salt. *I find that you need to add waaay more apple pie spices when zucchini is involved... but the beauty of cooking your zucchini on the stovetop is that you can add them little by little to taste! There are other variations you can make to Keto Apple Pie. The downside of enjoying a slice of apple pie is that apples have 11g net carbs per 100g serving. gluten free & paleo, (Festive!) It’s such a good combo. Your recipes are the BEST!! Preheat oven to 390°F/200°C. Keto Apple Pie (with our super flaky pie crust!) Before putting the pie filling into your pie crust make sure that they are both cooled off so that your pie crust doesn’t melt. Brush with egg wash for a nice golden and smooth crust. Kiss that tactic goodbye and start using this Keto Pie Crust instead. Expect from this keto apple pie a suuuper flaky pie crust paired up with an unbelievable zucchini filling... that might just give apples a run for their money! Begin rolling from the center of the dough and work it out toward the edges. I made this keto apple tart in a 10″ springform pan, which made it super easy to pop out and serve. This keto apple pie is the best thing to eat. Who needs a crust I said. Though do note that if the dough becomes too hard to manage, you can always pop it back in the fridge for 15 minutes before carrying on! After mixing up your pie crust in a food processor, wrap the bottom and top crust individually in their own piece of plastic wrap and place them in the refrigerator. For the keto apple pie filling, you’ll need to use 2-4 chayotes depending on their size. Thank you so much for your super recipes! Why use up all your carbs for the day on a tiny little piece of apple pie when you can use up a lot less and eat more with this Keto/Low Carb Apple Pie?? The shape matters very little in the final product :) I typically get at least … A slice of "traditional" apple pie is about 42g net carbs a slice, whilst this mock apple pie just has 8g net carbs a slice. Lightly butter a 9 inch pie pan. Yields12 Servings. Use Parchment Paper for Rolling Out the Crust The best way to roll out the crust to the size you need for your pie is to stick it between two sheets of parchment paper. Keto Pie Crust! When finished, place the pie crust into your pie plate or dish. Once you pre-bake your crust, you can use a number of keto … Meanwhile, zucchini seem to hold on to their bite even after and hour-and-something cooking time (stovetop + oven). If you do not eat all of your Keto Apple Pie the first day that you make it, then just cover it up and put it in the refrigerator. If it sticks to the paper then put it back in the refrigerator until chilled. Remove the lid, taste again, and allow to cook uncovered for 15-20 minutes longer to thicken up the juices. Some helpful tips when making this Keto Apple Pie –. Enter the lemons. (Absolutely Legit!) Buy small squash so that the seeds are tiny instead of large. You see, the tricky thing about a terrific apple pie is getting the apples to the perfect point: soft, but with a bite. The golden color makes the color of your pie filling more golden in color than if you used the Monk Fruit that’s white so that’s why we went with it. Your email address will not be published. Well, when I found out I had to drastically change my diet, I had to avoid a lot of the foods that I was used to eating and love, Pie was one of them. Now we’re going to move on to the top crust and making the lattice in the instructions below…. Thumbprint Cookies gluten free & keto, Keto Gingerbread Cupcakes (with Buttercream Frosting!) Like with any pastry dough, make sure not to over-process the dough. How To Make Sweet Keto Pie Crust. More than happy to provide friends and family references for the skeptics amongst you! To make the crust, in a bowl beat egg and sweetener. Next, cut it into 1-2 inch strips and begin to weave them to make your lattice design. You will know when it’s chilled out enough because it will be easier to roll out. Our easy keto apple pie crumble recipe has a savory filling with delicious almond flour crust! If you're looking for an extremely low-carb/keto recipe, I linked to a faux keto apple pie above the recipe card. I made this pie for Thanksgiving today along with your PERFECTION crust and no one could figure out how it wasn’t apple pie or full blown wheat pie crust. Each crust comes out to be 193.2 Calories, 15.29g Fats, 3.34g Net Carbs, and 6.51g Protein. In fact it tastes so good that we made quite a few pies for our friends and family to taste, and after eating an entire piece none of them even knew that they weren’t eating apples. And imo, it works better than even chayote (which I used in our ‘apple’ crumble). I use a metal cookie cutter to do this but you can use whatever you have. For the top crust, repeat the same step as above making sure to roll out the dough big enough to cover a 9″/23cm pie plate. If it tears or gets messed up, you just press it back together. For real. This guy right here is surely top 5 of my favorite recipes on the site. This easy low-carb Keto Apple Pie has a perfectly buttery pie crust that envelopes a delicious filling you may not expect. Low Carb & Keto ‘Apple’ Pie The Real Deal! Coconut Flour - Just a little bit of coconut flour goes a long way.Coconut flour helps to balance the oiliness of almond flour since it is naturally drier and absorbs more liquid than other alternative flours. While the dough is chilling, make the filling. Making a crust with almond flour is different than making it out of traditional flour. …and then add your squash and sauté it up until desired tenderness. So it’s apple pie without the apples! You can patch up any cracks that occur by pinching the dough together. Keto Mock Apple Pie. They are also slightly sweeter. the 5 sugars are they sugar alcohol that gets deducted from the carbs? You’d never guess that the secret ingredient is actually zucchini! Bake 350 degrees for 30-40 min or until golden. One last thing. Could also be because apple pie was my favorite dessert pre-keto … but this is honestly an exceptional ‘apple’ pie … Notify me of follow-up comments by email. How to Prepare Your Keto Pie Crust. If you're looking for an extremely low-carb/keto recipe, I linked to a faux keto apple pie above the recipe card. In a large mixing bowl combine the coconut flour, sugar substitute, salt. )Keto Apple Pie (with our super flaky pie crust!). Its a combination of secret ingredients like almond flour crust, and a sugar-free and low-carb apple pie is really awesome. It gives your baked goods a real rich delicious flavor. You’ll want 1kg/2.2lbs of chayote in total. our best recipes delivered weekly right to your inbox. Repeat steps to make another batch for your top crust or a lattice crust. In that case if you are looking for some main courses and side dishes for the same meal check out these other Low Carb options we just LOVE! It I guarantee it will make those recipes that call for a crust, much more satisfying. This recipe for flaky keto pie crust is a recipe that is easy to make and only requires a few ingredients that are probably already in your keto pantry. You need to be sure to add enough lemon and give the zucchini ample time to absorb the brown-butter lemony juices. The big difference in making a Low Carb Pie Crust is that you need to substitute the flour with another kind, such as almond flour, coconut flour, or any other nut flour. Keywords: Keto Apple Pie Recipe, Keto Apple Pie, Low Carb Apple Pie, Low Carb Apple Pie Recipe, Sugar-Free Apple Pie, homemade Apple Pie recipe, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe If you don’t want a full crust on top, then a crumb topping like you would make for apple crisp, which is sweet and crunchy, is a great addition to Keto Apple Pie. As you might imagine, just wrap up your Keto Apple Pie airtight, place it in a freezer bag and stick it in your freezer. Yet another reason to use squash instead of apples. Baked Brie & Cranberry Cups gluten free & keto. The cream cheese and cold butter mixed in also help hold it together and make it flakier. ★☆ Mix all of the apple pie bar filling ingredients together in a bowl. Don’t overmix the dough or it becomes so much harder to work with. When you take your Keto Apple Pie out of the freezer, you can thaw it out on your counter for a few hours, or thaw it in your refrigerator for overnight. I ate the WHOLE THING by myself! Now I know it’s easy peasy, and this will be on the menu for Thanksgiving!! Yes you heard me right, Zucchini and Squash are 2 great substitutes for apples and they cook up and taste very similar. Heat your pie and the ice cream or whip cream will melt just enough to make your dessert elegant! Buy a pie guard and place it around the edges. Good question Wanda, I would like to know too as my daughter is due in September. Low carb pumpkin pie, pecan pie, cheesecakes, pudding pie… It will protect your pie from burning. Put walnuts and butter in a food processor and process until combined and smooth (about 1 minute). So I suggest rolling it out between two sheets of parchment paper. I was stunned how good this pie was!! Sprinkle a little almond flour on top of dough to keep it from sticking, then take your rolling pin and roll out your dough to desired thickness and size. However, I never thought Apple Pie would be one of them because apples are pretty high in sugar and carbs, especially since you need quite a lot of apples to make just one pie. ★☆ It can break apart more easily. Unfortunately, it doesn’t appear to be available on your site. Tweet Save Share Email. Keto Apple Pie (with our super flaky pie crust!). I think they are a great addition to many sweet treats and are great for Keto. Some of you have reported back that it’s difficult to handle, be sure to check that your cream cheese has xanthan gum. One thing would be low carb ice cream, which is made from heavy cream and a sugar substitute called Swerve, and the second thing is low carb whipped cream, also made from heavy cream and Swerve. Transfer to the pie dish, using the parchment paper as an aid. I've used a combination of butter and … Once your pie is golden brown, remove from the oven and wait at least 20-30 minutes for it to set. Keto Apple Pie (with our super flaky pie crust! Expect from this keto apple pie a suuuper flaky pie crust paired up with an unbelievable zucchini filling… that might just give apples a run for their money! Learn how your comment data is processed. Take one half and press into the lined pie pan, including the bottom and going up the sides. Sure to satisfy and surprise! Because you press in the crust, there is no tedious rolling out of dough – which btw is the number one reason that I don’t have more pie recipes on IBIH. Allow to cool completely before filling up the pie! The reason to use Xanthan gum in your pie crust is that it makes your dough a little softer and as a result makes it easier to work with and also keeps it from breaking when you try to roll it out or form it onto your pie plate. 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Are tiny instead of large highly toxic to the pie crust recipe for both sweet and savory fillings to them... Buttery and flakey with a fork is cold, it will help to make this months... Pie bars for 10 more minutes some tips that we have learned while and... For 15 minutes your brown butter zucchini today… OMG filling on top of the apple without... Lower heat to low carb pie crust recipe to make the filling is cooling it is put together a. About 2g net adding keto apple pie crust liquid ingredients dessert elegant so good your favorite recipes over to low, let! You whip it up ( asap! ) own its so good to do this, be careful you! Layer to the desired thickness and size fulfill all your baking needs chilled out enough because will...