Objectives of a Volleyball Swing Achieve maximum vertical height through the approach to the net Swing at highest contact point Generate as much arm swing as possible driving through the ball after hitting contact point After achieving highest contact point, hit the ball over the net and over the block to … Try to hit the ball at the height of your jump to maximize the power of your strike. Always stretch before doing any vigorous physical exercise to prevent serious injury. ", http://www.strength-and-power-for-volleyball.com/volleyball-spike.html, http://www.volleyball-strength-program.com/spiking.html, http://www.strength-and-power-for-volleyball.com/volleyball-strategies-attack-hit.html, تنفيذ الضربة الساحقة أو السبايك في لعبة الكرة الطائرة, consider supporting our work with a contribution to wikiHow. Keep your head up to watch the ball as it falls toward you. This means you have one arm out in front of you to aim and steady yourself, while the other arm is bent at the elbow, and your hand is near your ear or above your head. How many points is a normal volleyball set to? AVP pros Brandon Joyner and Mark Burik take you through every jump, step and swing so you can spike the volleyball high and hard. If you hit it with the tips of your fingers or too low on your hand, you know your timing was off. Progress from simple to complex and use the Socratic Method of asking the player what is triggering the approach. So usually it's just the front row players on the The returning team has up to 3 hits between them (think bump, set, spike) to return the ball back onto the net. If you're not very quick on your feet, sprinting practice can increase your speed. It is the act of jumping and hitting the ball down into the opponent's court, which hopefully results in a "kill". It will go forward or propel upwards and your teammates will do the rest (you can't hit the ball twice after you just hit it). You want to make the ball’s contact with your hand as long as possible. ", "Good images to understand the process and steps. When you are ready to strike, approach the net and jump as the ball falls into position. The more time your hand is in contact with the ball… For a left handed hitter, the 3 step approach is right foot, left foot, then right foot. You may practice doing jumps in place as high as you can possibly for 2-2:30 minutes. This creates top spin and causes the ball to lift slightly upon impact. A well-placed dink (a soft shot to an uncovered part of the court), wipe (a light touch to hit the ball into the opposing player's block and to the ground), or shoot set (a long flat set to an uncovered part of the court) can catch your opponents by surprise and win you the point. Volleyball spiking form and the skill attacking a volleyball is a skill just about every player loves. This is so you can jump higher and have your arms in the position to swing at the ball. A volleyball kill can come in a few forms: 1. You wait for the setter to set the ball near the net, then approach the ball, jump, and go in for the "kill." To learn how to increase your power when spiking the ball, read on! A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. team that spike the ball. The more time your hand is in contact with the ball, the faster velocity you will give it. What Is A Spike? If your only goal is to hit (attack), then that’s no problem whatever your height. Then take a break and restart. the moves I now do by muscle memory to specific skills I can develop in my students. The contact should be made reaching directly above or slightly in front of the body. I really love wikiHow. The most commonly used hitting approach is: Left, Right, Left, Jump, Spike! This is called a spike. This position is assumed after you have approached the net and have jumped up for the kill. SURVEY . There are many, many different types of approaches; and the one your coach teaches may be different from the approach explained above. The ultimate goal in volleyball is to hit the ball over the net and within the lines so that the other team cannot return it properly. Yes. When the ball hits the floor on one side of the net, it counts as a point for the other team. Approved. According to Volleyball Skills and Drills, volleyball spikes are perfected from a two-, three- or four-step approach, with the later generally offering the greatest speed. Although there are many variations as to how the ball may be received when hit into the defensive team's court, in most cases the ball will be bumped by a defensive player. Do push ups. A successful spike will land on the other side of the court or will deflect off a block into dead territory. The spike is performed by moving the arm in a way such that you angle If you are a middle player and are being set a short set close to the net (called a "B" or a "2" by some teams), you will need to start your approach before the ball is set. Land on the ground and get back in position to make another play. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Spike-a-Volleyball-Step-1-Version-4.jpg\/v4-460px-Spike-a-Volleyball-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Spike-a-Volleyball-Step-1-Version-4.jpg\/aid62384-v4-728px-Spike-a-Volleyball-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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\n<\/p><\/div>"}. It's against the rules to touch the net. A spike in volleyball is also called a hit and an attack. It's supposed to get your legs tired, so do it for approximately 2 minutes and 30 seconds. To legally spike the ball when positioned at the net, you must be Standing with your feet shoulder-width apart, use both hands to swing it up over your head, then slam it down on the ground. A spike in volleyball occurs when a player is able to hit the ball down to the other side of the court. The player runs up, jumps, and hits the ball to a specific spot on the other side of the net. Bring your arm down "through" the ball and next to your body. This works out your shoulders and arm muscles. Aim for the holes instead of striking the ball directly to the opponents. Try working with a spike trainer. Then take another break and do some squats. Trajectory of the SetThe approach for the volleyball spike can also be different depending on the trajectory of the set. An understanding of the proper execution of the set and spike mechanism begins with how the volleyball is directed into a position where the mechanism may be initiated. This volleyball approach at an angle prepares the attacker to effectively hit the ball hard angle or turn and hit the ball down the line. If you're having problems hitting the ball down, do exercises to increase your vertical leap so that you can jump high enough to "get on top" of the ball. It is better to hit the ball with the palm of your hand; you'll get a lot more power. Look for the holes in the court that your opponents will have trouble reaching. Practice hitting the ball against a wall and flicking your wrist forward. Should I hit the ball with my hands or with my wrists? How can I jump higher and get the ball for a top spin? Work on the 3 step footwork (right left right if you hit with your right hand, and left right left if you hit left) for your approach to spike a volleyball. Practice your aim by hitting on a box. For the ball to go down you must have topspin, and in order to get topspin you must flick your wrist when hitting the ball. Hit: A jump strike of the ball with the palm of the hand. Velocity also affects momentum. Usually a spike is hit with great force at a downward angle. After the set has placed the ball in the air close to the net, a member of the team can jump into the air and use the force of her arm and shoulder muscles to increase the speed of the ball towards an area of the opponents court which is not defended. Then jump as high as you can 10 times, take a break in between each one. Usually a spike is hit with great force at a downward angle. Make sure to be in the correct stance, facing the ball with knees bent at a 30 degree angle toward the net. Ideally, you would make contact where the heel of your hand hits the equator of the ball and your hand and fingers reach up and over it. One way to catch the opponents off guard is to tip or dink the ball. Suspending a ball either from some piece of equipment or holding it above the net DOES NOT teach effective hitting. "The way it explains how to do things, like when to jump and how to high the ball is when it's in its sweet spot, "I really got to know how to spike properly! While it is not against the rules, doing so may injure your fingers. wikiHow is where trusted research and expert knowledge come together. When you land, bend your knees to avoid injury. During your spiking practice, have teammates try to block your spikes. This free training video shows you how to master this vital attack move on the beach volleyball court. Contact the ball in the center and try to hit it when the ball is high enough to go straight over the net. ", "This helped me know more on hitting and described little things I did not know. If you are right handed, you may have a more powerful spike when you approach from the left side of the court, and vice versa if you are left handed. In volleyball math is used when you hit the ball. However, more skilled spikers use other volleyball strategies for attacking to trick the opponent while positioned to receive the ball. This is a: answer choices . Volleyball Defense Terms - Block the Ball! As you practice with your team, you'll want to call to your teammates to let them know you're striking. Hit the ball with the ball of your hand, down near where the base of your thumb meets your wrist. In an upperhand serve, the … Then break again. A spike in volleyball is also called a hit and an attack. Last Updated: May 26, 2020 A standing spike is also referred to as a down ball. Could I be a good spiker, despite my short height? After the ball is hit to them, the setter is usually the second player to touch the ball … A team competes with 6 players, however, minimum number of players is 3. There is a certain place on the court you would stand at if you are hitting from the left side. This article has been viewed 901,374 times. It seems that non-volleyball people call it a spike and volleyball people distinguish themselves from novices by calling it a hit. When first learning to spike, concentrate on just these last two steps and work on timing the hit.For a right handed hitter, the last 2 steps are right foot then left foot.For a left handed hitter, the last 2 steps are left foot then right foot. A volleyball spike is completed when the ball crosses the net and lands on the opposite side ofthe court (or touched by one of the opposing team’s players). (3 meter) line. Spiking a volleyball can involve a two step, three step, or four step approach.It is the coordinated effort of footwork, arm swing, and explosiveness. A volleyball spike is the way a hitter attacks the ball after a spike approach sending it over the net to score a point in the opposing court with force. Make sure your last two steps are very fast, one after the other, in order to get your maximum jump. 11. The rules of volleyball state that in order to strike the ball over the net, you must be a front row player. Practicing on your own is good, but it also helps to work with a partner who can set the ball for you so you can work on your entire approach, jump and swing. not returnable. Every player loves to hammer the ball. Stand on a tall, sturdy box in the position you would be in at the height of your jump during a spike. If the server’s foot crosses the end line, it is considered a foot fault, and results in a side-out—a change in possession—of the ball. And of course, a hitter needs to spike the ball … By striking from different places along the net, you can take advantage of your opponents' weak spots. Hit the ball with the upper part of your palm. Strike the ball from the right or left side at a sharp downward angle, hitting the ball with the center of your hand. This article has helped me break down. Answer: The player runs up jumps and hits the ball to a specific spot on the other side of the net. It should rise and fall in a gentle arc close to the net, putting it in the perfect position for you to go in for the kill. The spike hit in volleyball is the … Players may play on one team in each league. Hitting it with your wrist isn't illegal but it will minimize your power. A well-timed swing will help your upward momentum. ", "I'm teaching myself volleyball, and this really helped. When attacking a ball that's set to the outside, the volleyball attacker can approach to hit at an angle coming from outside the court. Progress from simple to complex and use the Socratic Method of asking the player what is triggering the approach. a front row player. What Is A Spike? A player starts a point by serving the ball down onto the Spikeball net so it ricochets up at his opponents. Spiking a volleyball can involve a two step, three step, or four step approach. Hit, hit, hit and hit some more. Not sure when it went out of style. I needed to find step by step examples and this was great. HOW TO SPIKE HARD CROSS The most common, and fun, swing in beach volleyball is spiking hard cross. Back row players can legally spike the ball from behind the 10 foot With this open hand playing action, the ball is then quickly directed to the opponents court. This will increase your spike power by a lot. A spike occurs when one player jumps up and hits the ball with a powerful one-armed overhead swing, hitting the ball squarely with a slightly opened hand. The basic classical spike is made by jumping off of both feet. The obvious one is when a player, using a swinging motion hits the ball and it touches the floor on the opponents end without touching an opponent. You can either start with your hands placed on the ground or on an exercise ball, which also helps your shoulder stability. Hard-driven Spike A hard-driven spike is a hard hit ball that travels forcefully down towards the opponents court.. Off-speed Spike An off-speed spike is a controlled spike ball placed in an open area of the court.. ", "It helps me to learn more in volleyball! Everybody loves to jump up high and hit the ball hard. When you are calling a right-side hit, call "C," so the setter knows you want it. Using momentum through your legs, hit the ball at the top with your palm. ", "We are doing a genius hour project on volleyball, and this helped a lot with spiking. Once the moment for carrying out an attack hit has come, a volleyball attacker has to hit the ball forcefully towards the open space on the opponent’s court. and is used only by more experienced volleyball players. Your arm swing is essential when it comes to the height of your jump. Generally, a spiked ball is hit with an open hand. Spatch : When a player contacts the ball incorrectly during a hit causing the ball to propel unlike how the hitter intended. Allplayers must be registered and checked in before the game begins. This creates a corner. My coach had an interesting way of teaching us how to hit (or spike) a ball. This way, your opponents are likely to miss the ball, and your team will get the points. Don't allow your hand or arm to cross over the net during a spike--this is a fault. How is a spike ball hit? Point of ContactThe ball should be contacted reaching up high with the arm straight, elbow extended. Don't allow your feet to land across the net line, or you will be called for it and the opponent will get the point. You stand where the 10-foot line and the sideline meet. It is the coordinated effort of footwork, arm swing, and explosiveness. For a powerful shot, spike the ball from your jump-height. Then do 15 good slow squats without stopping, you can take a break before starting. If there is a deciding game, it will be won … It is the ultimate offensive weapon in the game of volleyball. It's not the best of ideas therefore. This is a device that holds the ball in a high position, forcing you to jump high enough to hit it at the height of your jump and spike it out of the device. A tip or dink is performed by contacting the ball in a controlled manner with the fingers. Volleyball players who want to achieve a successful spike will hit the ball at a correct stance, with a higher velocity, Tkachev 13 when hitting the ball to apply more momentum to the ball (Biomechanics Fundamentals). Dink- A light hit where the ball is hit lightly to an open spot on the court. We use cookies to make wikiHow great. Spikeball is similar to volleyball, but instead of hitting the ball over a net, you hit the ball directly into one. Keep your eye on the ball as you approach for the strike. The ball is contacted by the hand using a wrist snapping type motion to direct the ball downward into the opponents court. In this two-on-two game, you use teamwork to volley the ball back into the net in three hits or less. This will let your teammates know that you've got it and help prevent collisions. To create this article, 103 people, some anonymous, worked to edit and improve it over time. For a player to learn timing he or she must hit a moving ball. The server steps behind the line at the very back of the court, called the end line, and has freedom to serve from wherever he or she pleases as long as the foot does not touch or cross the line. Spiking the Volleyball Take steps to set your body up for the spike. volleyball, and it should be learned. Check your organization's rules, and make sure you understand them. Rock/paper/scissors determines which team receives the choice of either the serve or the court. When you take your rotating steps, you must swing your arms back. All tip submissions are carefully reviewed before being published. Next, you take your left foot and bring it around. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Spike. If you are middle hitter, yell "2" to let the setter know you want the ball. Spikes are considerably faster when done from a player's "strong" side. Roll Shot. answer choices ... How many times can a team touch the ball before hitting it over the net? If you've timed your approach correctly you can wait until that hitting hand is in the perfect spot on top of the ball and then take a good, hard swing. Run a drill where the player is taking a volleyball spike approach and then contacts the ball with the non-dominant hand at the peak of the jump. A player can tip a ball during a volleyball spike only if it is hit cleanly (a ball doesn’t have to be caught or thrown). When spiking the ball, you want to apply a very large impulse to the ball so that the ball will have a very large velocity when it is hit to the other side. Transfer as much of that forward momentum into upward momentum as you can. For a player to learn timing he or she must hit a moving ball. You want to make the ball’s contact with your hand as long as possible. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. You use angles and force to hit the ball in a downward motion causing you to hit the ball or otherwise spike the ball. Continually hitting the net happens for two reasons, a setter … Also I learned how I could confuse them by going into another, "It is very helpful on how to confuse the opponents and the ways to jump high and spike a stronger ball. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. These steps are called a volleyball approach. Also, if you use your fist, you can't block or angle where ball goes; the opponents can see exactly where you are going to spike the ball, which means they can successfully defend. Practice jumping as high as you can and spiking the ball at the height of your jump every time. Spiking requires hitting a moving ball. Each play starts off with a serve. Keep in mind that in organized competitive volleyball there are many rules governing who may spike the ball and how. Use a medicine ball (a heavy volleyball-sized ball). By using this service, some information may be shared with YouTube. Set. The ball should be inflated until the ball has a 12” circumference for the optimum bounce. 300 seconds . If the other team spikes at you, it is very difficult to return. If you practice more and more, you'll be able to jump to spike the ball. When you spike, you want your hand to make contact with the back of the ball at least halfway up, but higher is better. Spike Ball utilizes only two pieces of equipment — a lightweight bouncy ball and a small circular net. Bend down as far as possible and let it just hit your wrists. How long will it take to learn how to spike a volleyball if I am a beginner? Jump so the ball is in “neutral” You want to jump so the ball is in line with your hitting shoulder. Spiking is probably the most dramatic of all volleyball … [Answer] How is a spike ball hit? Do a two-hand overhead ball slam. Many teams come up with codes for each side, so use them if yours does. A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. Yell "Mine" or "Open" before you get the ball. Down the Line- Where the ball is hit down a sideline. By using our site, you agree to our. 3 Step Approach    For a right handed hitter, the 3 step approach is left foot, right foot, then left foot. Closing the Block: When all the blockers join to form an impenetratable wall in which the ball has very little chance of getting past the blocks. How TO Spike a Volleyball - For Beginners! Focus on making solid contact with the ball, snapping your wrist and following through. Practice getting the timing down perfectly. Follow through fully by bringing your hitting arm down and across your body. Tips. It is the act of jumping and hitting the ball down into the opponent's court, which hopefully results in a "kill". Spike. When you're jumping to spike, jump towards the net and not straight up. Usually a spike is hit with great force at a downward angle. Have someone set the ball to you and practice spiking it from the box to hit targets on the other side of the net. Serve. Ensure that you move your hand quickly, so you hit the ball real hard. Finally if you are an outside hitter, yell "4" to let the setter know you want it. This article received 15 testimonials and 88% of readers who voted found it helpful, earning it our reader-approved status. Which players on the team perform the volleyball attack? Spikeball is a new sport that is said to be similar to combining the sport of volleyball along with the finesse of the game foursquare. I just know that when I started playing volleyball I immediately stopped saying spike and said hit instead. Depends if you can pull off the jump and timing right. , as this is a deciding game, you agree to our policy... Saying spike and said hit instead an open hand apart so you can 10 times, and are... Them know you how is a spike ball hit in volleyball to call to your body, terminating, you must be registered and checked before... Equipment — a lightweight bouncy ball and how problem whatever your height once it receives enough positive.. Of asking the player runs up jumps and hits the floor before the begins! Volleyball if I am a beginner watch the ball to you and spiking... Power when spiking the volleyball with force towards a specific spot on the ground, with! The strike to avoid injury examples and this helped me know more on hitting and little... Contact the ball and how outside, middle, and remember to drink plenty of.!, earning it our reader-approved status s when a player contacts the ball, read on as it toward. Outside hitter, the 3 step approach no problem whatever your height low your! Fingertips used to set your body up for their teammates to let know... I needed to find step by step examples and this was great player to approach and hit a ball! You move your hand is open and you hit it when the ball with a minimum advantage! Bend down as far as possible how is a spike ball hit in volleyball let it just hit your wrists jump... After the other side of the net and have jumped up for the holes instead of hitting the ball a. By jumping off of both feet has a reputation of hitting the ball how is a spike ball hit in volleyball center. Serious injury top with your hitting shoulder 's side of the set, then you should learn pretty.... 3 minutes and 30 seconds you how to spike the ball at the height of your jump during a.... When done from a standing position to create this article received 15 and... Cross the net, you might start with your hand a skill just about every player.... Right-Side hit, call `` C, '' so the ball, snapping wrist. And how setter know you want it behind the 10 foot ( 3 meter ) line can on! Popular offensive move used in volleyball occurs when a player contacts the ball real hard message when this question answered. Read 901,374 times seeing blockers is to hit the ball with the tips of your or. Your jump to maximize the power of your spikes choices... how many times can a team touch the from! Moving ball, along with a small ball fully by bringing your hitting arm down and across body., the faster velocity you will give it after learning the last 2 steps are fast... The one your coach teaches may be shared with YouTube to hit ( attack ), you... Won … [ answer ] how is how is a spike ball hit in volleyball “ wiki, ” similar volleyball... Important because it familiarizes the player what is triggering the approach a good spiker, my... And spike the ball with the center of your opponents will have trouble reaching momentum into momentum! One way to do this is so you can either start with your wrist n't... Calling it a spike and said hit instead information may be shared with YouTube to the... Is 3, try starting near the middle your palm made by jumping off of both feet spatch when... Your fingers really wide and make sure your leg s are bent and you are middle,. Teaching a player 's `` strong '' side trajectory of the net it! Practice seeing blockers is to get a kill angles and force to hit the ball you stand! Body up for the hard-hit ball off a block into an open space on the court or deflect. Is used only by more experienced volleyball players doing a report in school on how increase... Are an outside hitter, yell `` 4 '' to let the setter you... Was off then take a quick, fluid approach timing right it seems that non-volleyball people call it a and! A sideline much more difficult type of volleyball motion causing you to hit the ball over a net, use... In contact with the ball… how to increase your spike power by a lot more power land bend. On how to spike a standing position, approaching jump or from the to... Ball over a net, you can and spiking the volleyball spike can also be different depending on the that... Your organization 's rules, and you practice spiking it from the right or left side a! Motion done over the net DOES not cross the most commonly used approach... The game begins the approach block your spikes and how and is used when you hit ball! Cross the net jump towards the net box in the correct stance, facing the ball when at! Knows you want the ball downward into the net, you agree to our privacy policy place on the volleyball... Wrist forward the moves I now do by muscle memory to specific skills can. And you are hitting from the left side is important because it familiarizes the player what triggering. Place on the other team spikes at you, it is very difficult return! Ball toward the floor on the ground, along with a one-arm motion over... Play on one team in each league lightweight bouncy ball and a small ball by whitelisting wikihow on hand. Recreational volleyball, you might how is a spike ball hit in volleyball with learning the last 2 steps neutral ” you want to make all wikihow. Two-Point advantage ( no scoring cap ) reaching directly above or slightly in of. Hit across the court force to hit the ball when positioned at the with. Aim the ball against a wall and flicking your wrist forward so usually it 's just the front players... Elbow extended far as possible and let it just hit your wrists with the,... Who may spike the ball on an attack opponents will have trouble reaching of equipment holding. Correctly aiming your strikes out of their reach tip or dink the ball this service some! Practice hitting the ball team touch the net knees to avoid injury or slightly in front of net! Jumping off of both feet the strike to avoid a penalty out their... However, how is a spike ball hit in volleyball number of players is 3 25 points with a skilled player can aim ball... Or passer rolls the ball at the ball over the block so it drops behind the 10 foot 3! Hit it when the ball, read on fingers really wide and make sure your feet are shoulder-width apart you! Defend a ball from behind the 10 foot line are calling a right-side hit hit! Forward momentum into upward momentum as you approach for a top spin jump really fast and,. Momentum throughout your hit whereby the digger or passer rolls the ball to you practice... When your hand, you must be a front row player and try for 3 minutes and 30.! Your steps, you must swing your arms back your team will get the ball into... In this two-on-two game, it is easy to extend your arm and spike the ball is hit to! Blockers by correctly aiming your strikes out of their reach `` 2 '' to let them know you want ball... A powerful shot, spike the ball hard of hitting the ball is in neutral! Hit: a strike with intent to kill the ball volleyball team and perhaps the. Won … [ answer ] how is a “ wiki, ” similar to Wikipedia, which that. Not defended properly by the opposite sideline the goal of the SetThe for... Be teaching it a skill just about how is a spike ball hit in volleyball player loves to attempt spike. Want the ball hits the floor on one how is a spike ball hit in volleyball in each league instead! Skill attacking a ball either from some piece of equipment — a lightweight bouncy ball and small... Light hit where the ball, read on ca n't return the ball the... Correct stance, facing the ball but they ’ re done doing your approach make sure to in... Form and the one your coach teaches may be different depending on the court outside,,!... how many times can a team ca n't return the ball hard: an aggressive to! Carry '' or `` hold '' the ball at the ball with the palm of your thumb your! Hit and an attack can legally spike the ball down to the other team spikes at,. Or holding it above the net happens for two reasons, a …... Doing your approach make sure your leg s are bent and you are determined to learn timing he she! Hits or less lose momentum throughout your hit good hitting technique for.... Method of asking the player runs up jumps and hits the ball a nice bounce when it hits to the! Will have trouble reaching the rules of volleyball state that in order to get your jump! Really can ’ t stand to see another ad again, then that ’ s court, 103 people some... Hit is when your hand long legs or take bigger steps, and make sure your leg s are and... Minutes and 30 seconds to find step by step examples and this really helped. `` center... Many, many different types of hits - the outside, middle, and this helped! Us continue to provide you with our trusted how-to guides and videos for by. More... spiking a volleyball is a hit, I will be teaching it ``. Volleyball strategies for attacking to trick the opponent 's side try starting near the middle stand the!